Saturday, December 1, 2018

Is It Really Sleep Deprivation or Is It Non-Productive Annoyances?



"Does too little sleep make you quicker to anger?  People are much more prone to get angry in annoying situations."  -   https://www.peoplespharmacy.com/2018/11/29

Me - If I am in an annoying situation, usually the right thing to do is remove myself from the annoying situation; but often times, self-removal is easier said than done.  Then what?
So, yeah, one will be prone to anger because of being annoyed. 

I think the anger is justified, and not based on sleep deprivation, but on non-productivity and possible delay. 


Synonyms & Antonyms for productive

Synonyms
Antonyms


Definition of Productive

1.  having the quality or power of producing especially in abundance (productive fishing waters).
2.  effective in bringing about . . . 
3.  yielding results, benefits, or profits.  

There is no such thing as everyone having similar sleep patterns or habits, nor is a same amount of sleep needed for everyone to lead a well-functional life.  There is a difference between quantity of sleep and quality of sleep.  I prefer quality over quantity.  Quality sleep, for me, only lasts two to five hours.  Occasional naps are taken, but a nap doesn't provide quality as much as it does refreshment.  

Let's quit blaming ailments for life-in-general actions/reactions.   If you put someone in an annoying situation, be prepared for others to get angry, not due to sleep deprivation but due to delay due to non-productivity.  




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